Substance Use, Triggers and Relapse Community Health Systems of Wisconsin
Content Develop an Attainable Plan for Trigger Management Disarming Internal Triggers Individual Therapy Learn to Relax in Any Situation Stress Increases Vulnerability to Triggers and Relapse It uses mindfulness and other techniques to help people reevaluate negative thoughts and emotions and reduce stress. Cognitive-behavioral therapy aims to address the mental health disorders which can accompany[…]